Health coaching is rapidly developing into one of the most powerful interventions for supporting behaviour change!
Health coaching will help get to the root cause of any barriers preventing you from optimising your performance at school or in your personal life and develops a self confidence that is only possible from taking ownership of your health and wellbeing.
Health coaching is foundational to the delivery of the interventions provided by Lifestyle First to support students, staff and parents.
A skillful coach will be able to work with people across all the pillars of lifestyle medicine and develop their self awareness and motivation to live a better life!
Schools use many helpful interventions but the advantage of health coaching is that it is much more holistic and deals with every aspect of lifestyle that could influence how a person is thinking, feeling and behaving.
Lifestyle First coaches are UKIHCA registered and trained to work in an educational setting.
If you are already a health coach or a teacher and would like to find out more or register for one of the Lifestyle First Health Coaching in Education Courses (UKIHCA accredited) then please click here.