Do you pay attention to potential toxins in your environment? Have you ever considered the impact of toxins on your health?
Many of the household products we use including cleaning products, toiletries, air fresheners, plastic packaging and even cooking utensils contain toxic chemicals that can potentially disrupt physiological processes such as our hormones and the microbiome. This can often lead to inflammation, disrupting health and many of us will not make the connection to the root cause.
Screen time, alcohol, vaping, cigarettes and ultra processed food are all toxic to our health as well! For many schools based in built up areas you can also factor in air pollution.
This list can leave us feeling like there is little hope! Knowledge and awareness is power however and there are lots of sensible solutions, which don’t have to break the budget, that we can adopt to help minimise our communities exposure.
Living a clean life is a great feeling and one that all of us deserve. If you would like more support in eliminating toxic products from your school environments please click here.
Click here to get a sample of some resources and some suggested reading. – leads to a page with resources or better to have the resources underneath? Would be a selection of books/ podcasts and Lifestyle First resources