Clare
`I highly recommend Mr Newman and his Lifestyle Programme, he is incredibly patient, encouraging and motivating`
Sam
`Dan's Lifestyle First programme has had a profound effect on our students and staff at St Peter's`
Kellie
`I really enjoyed Dan's Lifestyle First sessions, they made me stop and think about the little things I could be doing in my life to a make a big diffference`
Ted
`Ted decided to use some breathing techniques to lower his sympathetic tone and do some journaling before he went to sleep`
Frazer
`Frazer started intermittent fasting as he never felt like eating breakfast and was soon including 24 hours as a regular part of his week`
Dennis
`I am thankful to Dan for everything he did for me, as well as our SLT for recognising that I needed it`